The walk…

I have been stuck in the laziness and bed addiction for a long time now. I should know the importance of maintaining physical activity, healthy diet and healthy weight loss…The idea of engaging in physical activity only stays in my mind and it has not been converted into action. I need the catalyst to jump into action. My dogs Chazzy, Peter Parker, and Walter are the major motivating factor for me to get out of bed and do some walking but other than that none whatsoever can push me into action.